Pregnancy is an exciting time for any woman, but it can also be a challenging time, especially when it comes to dental health. Many women experience changes in their oral health during pregnancy, including gum disease and tooth decay. These conditions can have a significant impact on the health of both the mother and the developing baby. In this blog post, we will discuss some of the key things to keep in mind when it comes to dental care during pregnancy.
1. Keep up with your regular dental checkups
It is important to maintain regular dental checkups during pregnancy, as this can help prevent and detect any potential issues before they become more severe. Additionally, many dental procedures are safe during pregnancy, so it is essential to continue to prioritize your oral health.
2. Brush and floss regularly
Maintaining good oral hygiene is crucial during pregnancy. Be sure to brush your teeth twice a day and floss at least once a day to help prevent tooth decay and gum disease. If you experience morning sickness, try rinsing your mouth with water or a fluoride mouthwash to help reduce the effects of acid on your teeth.
3. Watch your diet
Eating a healthy and balanced diet during pregnancy is essential for the health of both you and your baby. Additionally, certain foods can be beneficial for your oral health. Foods rich in calcium and vitamin D, such as milk, cheese, and yogurt, can help keep your teeth and bones strong. Foods high in vitamin C, such as oranges, kiwi, and strawberries, can help keep your gums healthy.
4. Avoid certain dental procedures
While many dental procedures are safe during pregnancy, there are some that should be avoided. Elective procedures, such as teeth whitening or cosmetic treatments, should be postponed until after pregnancy. Additionally, some x-rays and medications should be avoided, so be sure to let your dentist know that you are pregnant before any procedures are performed.
5. Consider the timing of dental work
If you need to have dental work done during pregnancy, it is often recommended to wait until the second trimester. This is because the first trimester is a critical period of fetal development, and some dental procedures may pose a greater risk during this time. Additionally, lying on your back for an extended period during dental work can cause a drop in blood pressure, which can be risky during pregnancy.
Maintaining good dental hygiene is crucial during pregnancy. By continuing to prioritize your oral health, you can help prevent potential issues and keep both you and your baby healthy. If you have any concerns about dental care during pregnancy, be sure to speak with your dentist or healthcare provider.
At Molars Dental Practice, we are committed to ensuring that our patients receive the best possible dental care during pregnancy. Our team is always available to address any concerns or questions you may have. We are based in Nairobi and Mombasa! Our Executive Lounge is located in Hurlingham -along Lenana Road next to the Poisons Board and our other branch is in the CBD, Electricity House, 12th Floor and Mombasa, Nyali Centre Mall 2nd Floor,Along Mombasa-Malindi Highway.
Contact us today 0751856900/0796856900/0715856900. You also simply text the word SMILE to 24714 and one of our doctors will call you back.